Brand
Iceland
562 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: No chick strips (0 g per 100 g)
Groceries 59,921Snacks 35,674Cheeses 20,903Breads 15,581Yogurts 12,495Frozen desserts 10,947Cakes 9,252Pastas 8,868Pizzas 7,487Sausages 6,770White hams 6,376Soups 5,498
c Ultra Thin Chicken Mozzerella Pizza
230
kcal
7.3
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
b Chilli Crab Linguine
181
kcal
7.7
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
d Cheese and onion quiche
267
kcal
16.7
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
NOVA 4 Cheese bites
345
kcal
23.1
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 12.6 g protein
NOVA 4 Midnight Bloom Iceland 4 CREAMY CHEESE & POTATO GR
160
kcal
9.1
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 3 g protein
NOVA 4 Skin On Seasoned Fries
206
kcal
6.2
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 3.1 g protein
NOVA 4 Thin & Crispy French Fries
219
kcal
6.3
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
Bbq chicken skewers
100
kcal
1.8
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 16.7 g protein
d
Lamb Tikka Kebabs
220
kcal
11.8
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 19.9 g protein
NOVA 4
BELGIAN WHITE CHOCOLAT MAJESTICS MASTICS 100 Icela
346
kcal
22.3
Fat g
27.2
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
Coronation Chicken Deli Filler
168
kcal
8.4
Fat g
7.8
Sugar g
—
Salt
per 100 g · 12 g protein
White Rice Steam Bags
139
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
Chicken madras
176
kcal
9.8
Fat g
4.9
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
Hash Browns
215
kcal
11.6
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
a
Sliced Green Beans
35
kcal
0.3
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
NOVA 4
AIR FRY FROM FROZEN NINJA 6-8 MINUTES Iceland 12 G
359
kcal
23.3
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 13.7 g protein
Chiken chow mein
104
kcal
0.9
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
NOVA 4
Chicken Pasanda
132
kcal
6.8
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
GH PROTEIN LOW FAT RE DICER GKED Iceland SLICED CH
128
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 27.9 g protein
Slimming world pork sausages
122
kcal
3.9
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 20.6 g protein
Air Fry Meatballs
222
kcal
13.3
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 19.2 g protein
Thin Crust Hot Dog
279
kcal
12.4
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
Sausage Rolls
399
kcal
27
Fat g
5
Sugar g
—
Salt
per 100 g · 6 g protein
4 Battered Chunky Cod Fillets
162
kcal
5.8
Fat g
0.3
Sugar g
—
Salt
per 100 g · 13.9 g protein