Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
NOVA 4 Apple Cinnamon Instant Oatmeal
371
kcal
4.3
Fat g
37.1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
NOVA 4 Triple chocolate creme cake
388
kcal
20
Fat g
30.6
Sugar g
1
Salt g
per 100 g · 4.7 g protein
NOVA 4 Opti-Meal protein shake
58
kcal
1.9
Fat g
5.9
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
NOVA 4 Thin & Crispy Pizza Crusts
298
kcal
5.3
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
e Ridged Sour Cream and Onion Chips
536
kcal
32.1
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
NOVA 4 Iced Tea with Lemon
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c Classic Coffee Creamer
500
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e White grape juice
68
kcal
0
Fat g
16.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Exotic vegetable chips
500
kcal
28.6
Fat g
17.9
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
a Unsalted Peanut Butter
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
a Extra large white eggs
125
kcal
8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 12.5 g protein
NOVA 1 Texas Gulf Shrimp
Nutrition data not available
c H-E-B fully cooked southern style breaded chicken fillets
192
kcal
6.1
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 14.1 g protein
e Cold brew
267
kcal
0
Fat g
66.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Ranch Dressing • Aderezo Estilo
333
kcal
36.7
Fat g
3.3
Sugar g
2.2
Salt g
per 100 g · 0 g protein
HEB peach fruit on bottom yogurt
82
kcal
0.9
Fat g
11.8
Sugar g
—
Salt
per 100 g · 2.9 g protein
b Caffeine Free herbal peppermit tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Nacho Cheese Flavored Tortilla Chips
536
kcal
32.1
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 7.1 g protein
d Nacho cheese
536
kcal
28.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 7.1 g protein
b H‑E‑B Borracho Beans
69
kcal
1.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
NOVA 4 Beef Stew seasoning mix
250
kcal
0
Fat g
0
Sugar g
24.4
Salt g
per 100 g · 0 g protein
c Tortilla Chips
467
kcal
23.3
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
NOVA 4 French Fries Slim-Cut Classic
141
kcal
3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2 g protein
NOVA 4 Liquid drink enhancer
400
kcal
0
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 0 g protein