Brand
H-E-B
1,458 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen desserts 10,946Frozen foods 9,798
a NOVA 4
Juice
22
kcal
0
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b Tomato Paste
91
kcal
0
Fat g
12.1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
e Spicy Italian Dressing
310
kcal
30
Fat g
6.7
Sugar g
4.8
Salt g
per 100 g · 0 g protein
NOVA 4 Protein Chewy Bars
475
kcal
27.5
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 25 g protein
b NOVA 3
Series Salsa
83
kcal
4.9
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 Veggie Pasta Ridged Elbow
357
kcal
1.8
Fat g
5.4
Sugar g
—
Salt
per 100 g · 12.5 g protein
NOVA 3 Organics Mayonnaise
714
kcal
78.6
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
a Greek vanilla yogurt
87
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
NOVA 3 Natural Cheese Mozzarella Fat Free
143
kcal
0
Fat g
—
Sugar
1.8
Salt g
per 100 g · 32.1 g protein
e NOVA 3 Applewood Smoked Uncured Bacon
533
kcal
46.7
Fat g
—
Sugar
3.2
Salt g
per 100 g · 20 g protein
e Wavy potato chips
536
kcal
35.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
d Texas Heat Trail Mix
500
kcal
31.2
Fat g
3.1
Sugar g
1.8
Salt g
per 100 g · 18.8 g protein
a Broccoli Baby Florets
29
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Almonds Roasted & Salted
607
kcal
53.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
e NOVA 4
Caffeine free soda
39
kcal
0
Fat g
10.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Spinach
35
kcal
0
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
NOVA 1 Squeeze me
67
kcal
0
Fat g
3.3
Sugar g
—
Salt
per 100 g · 0 g protein
e Sugar Frosted Corn Flakes
395
kcal
0
Fat g
36.8
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
c NOVA 4
Bbq Brisket
478
kcal
12.2
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d Honey roasted peanuts
607
kcal
46.7
Fat g
13.3
Sugar g
1
Salt g
per 100 g · 23.3 g protein
NOVA 2 Sugar Pure Cane
15
kcal
—
Fat
0
Sugar g
—
Salt
per 100 g
a NOVA 3
Marinara pasta sauce
48
kcal
0.8
Fat g
4.8
Sugar g
1
Salt g
per 100 g · 1.6 g protein
b Cottage Cheese Low Fat 1% Milkfat Small Curd
82
kcal
1.4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
NOVA 1 Jasmine Rice
356
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein