Brand
Essential Everyday
1,109 Essential Everyday products average 284 kcal, 14.5 g of sugars and 10.7 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Baking Cocoa (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
a NOVA 1
Couscous Mix
575
kcal
2.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 23.4 g protein
c NOVA 1
Red Quinoa
879
kcal
13.5
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 32.4 g protein
d NOVA 3
Dip Chips
—
kcal
89.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
b NOVA 4
Diced Peaches In Light Syrup
53
kcal
0
Fat g
12.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Diced Mango In Light Syrup
56
kcal
0
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Bridge Mix Candy, Bridge Mix
452
kcal
22.6
Fat g
54.8
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
a NOVA 1
Ruby Red Juice
18
kcal
0
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a NOVA 1
Brussels Sprouts
61
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Sweet Cream Butter
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Crispy Rounds Tortilla Chips
—
kcal
88.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.2 g protein
e NOVA 3
Trail Mix
—
kcal
—
Fat
25.5
Sugar g
0
Salt g
per 100 g · 63.8 g protein
e NOVA 4
Essential everyday, cheese party mix, snack mix
500
kcal
25
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Instant pudding & pie filling
375
kcal
0
Fat g
75
Sugar g
4.1
Salt g
per 100 g · 0 g protein
a NOVA 1
Italian Style Vegetables
44
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 2.8 g protein
e NOVA 4
Peanut Clusters Candy, Peanut Clusters
536
kcal
35.7
Fat g
42.9
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
a NOVA 1
Cut leaf spinach
31
kcal
0
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
a NOVA 3
Chili Beans In Sauce
67
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 4.1 g protein
a NOVA 3
Pieces & Stems Mushrooms
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Chunky soup
57
kcal
1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
b NOVA 1
Super Sweet Corn
130
kcal
1.2
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Popcorn
536
kcal
35.7
Fat g
10.7
Sugar g
3
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Reduced fat ice cream
188
kcal
7.8
Fat g
18.8
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
a NOVA 1
Chopped spinach
29
kcal
0
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Natural Spring Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein