Brand
Blue Harbor Fish Co
3 Blue Harbor Fish Co products average 194 kcal, 0.6 g of sugars and 21.5 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Wild albacore solid white tuna in water (0 g per 100 g)
a NOVA 3
Wild albacore solid white tuna in water
125
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.8 g protein
b NOVA 4
Blue Harbor Albacore Tuna with Lemon Dill
106
kcal
1.2
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 16.5 g protein
NOVA 3 Albacore Tuna in Water
352
kcal
26.8
Fat g
0
Sugar g
—
Salt
per 100 g · 21.1 g protein