Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
d Smoked salmon
180
kcal
9.5
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 23 g protein
NOVA 4
All-Butter Croissants
415
kcal
25
Fat g
6.5
Sugar g
—
Salt
per 100 g · 9 g protein
NOVA 3
ASDA Hot Curry Powder
312
kcal
12
Fat g
3.3
Sugar g
7.3
Salt g
per 100 g · 13 g protein
NOVA 4 Skinny latter
36
kcal
0.5
Fat g
3.7
Sugar g
—
Salt
per 100 g · 2.8 g protein
d Strawberry cheesecake
316
kcal
16
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
b Jumbo cooked Prawns
65
kcal
0.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c Vegetarian Nut Cutlets
336
kcal
22
Fat g
5.9
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
b Chicken in white wine and mushroom sauce
82
kcal
1.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
d Raspberry Jam Seedless
251
kcal
0.5
Fat g
45
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
c Low fat Strawberry Yogurt
79
kcal
1.5
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d Toffee Cheesecake
324
kcal
17
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 5.2 g protein
NOVA 1 Aberdeen Angus Lean Beef Mince
169
kcal
7.9
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
NOVA 4
EXCEP 150ge Hand Cked SEA ALT & BLACK PEPPER CRISP
508
kcal
28
Fat g
1
Sugar g
—
Salt
per 100 g · 6.9 g protein
e Mango and passion fruit smoothie
58
kcal
0.3
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
a 4 Breaded Cod Fillets
183
kcal
5.9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 16 g protein
e The fantastic BAKERY 20 CHOCOLATE ASDA CARAMEL MIN
461
kcal
17
Fat g
37
Sugar g
0.3
Salt g
per 100 g · 6.1 g protein
b Custard Powder
85
kcal
1.4
Fat g
9.8
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
e Anchovy Fillets
196
kcal
12
Fat g
0
Sugar g
14
Salt g
per 100 g · 22 g protein
c Beef steak
162
kcal
6.2
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25 g protein
b Calorie Controlled Cottage Pie
81
kcal
1.6
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
c Creamy pesto chicken tortiglioni melt
137
kcal
4.4
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
b Asda prawns
63
kcal
0.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 14 g protein
c NOVA 3
Easy Ginger
28
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
c Houmous
332
kcal
28
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 7.7 g protein