Brand
Asda
3,096 Asda products average 237 kcal, 9.4 g of sugars and 8.4 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,919Snacks 35,722Biscuits 23,389Beverages 22,583Cheeses 20,942Confectioneries 19,368Breads 15,622Yogurts 12,530Sweetened beverages 11,718Candies 11,663Frozen desserts 10,953Cakes 9,272
a Asda creamy 4 cod fish cakes
164
kcal
5.8
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d Lemon Curd
279
kcal
1.9
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e Christmas pudding
346
kcal
5.9
Fat g
41.4
Sugar g
0.4
Salt g
per 100 g · 30 g protein
b Chicken and vegetable broth
47
kcal
1.8
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
a Meat free chicken nuggets
256
kcal
14
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 13 g protein
Apple Juice
69
kcal
0.5
Fat g
11
Sugar g
—
Salt
per 100 g · 0.5 g protein
e Morish Belgian Blonde Chocolate Brazil Nuts
573
kcal
42
Fat g
34
Sugar g
0.4
Salt g
per 100 g · 12 g protein
d Carrot cake slices
398
kcal
15
Fat g
42
Sugar g
0.3
Salt g
per 100 g · 3 g protein
NOVA 4 Giant Wiggles Flaming Hot
495
kcal
25
Fat g
9.7
Sugar g
1.8
Salt g
per 100 g · 6.5 g protein
NOVA 4 Cheese Puffs
513
kcal
26
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
b Lemonade
14
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Almond Butter Smooth
640
kcal
54
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 28 g protein
e Plant based meat free triple chilly burgers
158
kcal
9
Fat g
1.6
Sugar g
6.3
Salt g
per 100 g · 0.9 g protein
e Jaffa Cake Cheesecake
293
kcal
16
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
NOVA 4 Contains: POPPING CANDY ORANGE FLAVOURED CHOCOLATE
523
kcal
27
Fat g
57
Sugar g
—
Salt
per 100 g · 5.1 g protein
NOVA 4 Sausage roll
324
kcal
19
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
b Shepherd's Pie
86
kcal
3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
NOVA 4 350ge SMOOTH HAZELNUT PRALINE SPREAD Perfectly nut
580
kcal
38
Fat g
55
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b Slow Cooked Bourbon BBQ Boneless Beef Ribs by Asda
210
kcal
7.6
Fat g
7.7
Sugar g
0.5
Salt g
per 100 g · 26 g protein
NOVA 4 Thickly Carved Roast Ham
134
kcal
4.4
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 22 g protein
c ASDA veggie sweet potato lasagne
87
kcal
2.2
Fat g
3
Sugar g
1
Salt g
per 100 g · 3.1 g protein
NOVA 4 Guacamole
155
kcal
13
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 1 g protein
e Exceptional 4 All Butter Scones
380
kcal
16
Fat g
15
Sugar g
1
Salt g
per 100 g · 7.6 g protein
a Smart Price Wholemeal Bread
231
kcal
2.5
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein