Top 9 · Updated October 2026

Best Low-Sugar Yogurt Sauces

The 9 lowest-sugar yogurt sauces products on this list range from 1.6 g to 8.7 g of sugar per 100 g. The yogurt sauces with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 yogurt sauces with complete data.

1

Salsa Yogurt

Calvé · 250 ml

d NOVA 4 314 kcal 1.6 g sugar 1.1 g protein 32 g fat

Also: Palm oil free · Vegetarian
2

Blue Cheese Dip

REMA 1000 · 100g

e NOVA 4 370 kcal 3.2 g sugar 6 g protein 36 g fat

Also: Palm oil free
3

Salsa Yogurt

Penny

c 210 kcal 4.1 g sugar 1.1 g protein 20 g fat
4

Salsa yogur para ensaladas

Chovi · 250 ml

e NOVA 4 506 kcal 4.1 g sugar 1.7 g protein 53 g fat

Also: Palm oil free · Vegetarian
5

Salsa Yogur

Chovi

e 506 kcal 4.1 g sugar 1.7 g protein 53 g fat
6

Sauce salade au yaourt

· 3 L

d NOVA 4 228 kcal 6.6 g sugar 2.4 g protein 21 g fat

Also: Palm oil free · Vegetarian
7

Salsa yogur

Consum · 300 ml

d NOVA 4 266 kcal 7 g sugar 1 g protein 24 g fat

Also: Palm oil free
8

Dressing Yoghurt

Jumbo · 450 ml

c NOVA 4 237 kcal 8.1 g sugar 1 g protein 20.6 g fat

Also: Palm oil free
9

Condimento yogurt

MD

d 236 kcal 8.7 g sugar 1.9 g protein 21 g fat

How we built this list

We ranked all published yogurt sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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