Top 10 · Updated October 2026

Best Low-Sugar Semi-Milled Rices

The 10 lowest-sugar semi-milled rices products on this list range from 0 g to 0.6 g of sugar per 100 g. The semi-milled rices with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 24 semi-milled rices with complete data.

  1. 1 Riz long semi-complet étuvé 10 minutes paquet de 500g

    Riz long semi-complet étuvé 10 minutes paquet de 500g

    U · 500 g
    b 358 kcal 0 g sugar 9 g protein 3.2 g fat

    Also: No additives

  2. 2 Riz semi-complet long grain bio

    Riz semi-complet long grain bio

    Casino · 500 g
    b 343 kcal 0 g sugar 8.8 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Riz semi complet

    Riz semi complet

    Bio Village · 5 kg
    b 350 kcal 0.1 g sugar 7.1 g protein 1.5 g fat
  4. 4 Mon riz bio Thaï semi-complet

    Mon riz bio Thaï semi-complet

    Naturéo · 1 kg
    b 356 kcal 0.4 g sugar 7.2 g protein 2.4 g fat
  5. 5 IGP Riz de Camargue Semi complet

    IGP Riz de Camargue Semi complet

    Carrefour BIO · 500 g
    b NOVA 1 347 kcal 0.5 g sugar 8 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Riz de Camargue semi-complet IGP

    Riz de Camargue semi-complet IGP

    JARDIN BIO ETIC · 500 g
    b NOVA 3 350 kcal 0.5 g sugar 6.9 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Riz long semi complet

    Riz long semi complet

    Ofal · 1 kg
    b 339 kcal 0.5 g sugar 7.5 g protein 1 g fat
  8. 8 Riz long demi complet

    Riz long demi complet

    La vie claire · 1 kg
    b 344 kcal 0.5 g sugar 7.5 g protein 1 g fat
  9. 9 Riz thaï demi-complet

    Riz thaï demi-complet

    Autour du riz · 500 g
    b 354 kcal 0.6 g sugar 8.9 g protein 2.2 g fat

    Also: No additives

  10. 10 Riz Thaï 1/2 complet

    Riz Thaï 1/2 complet

    Happy Bio · 500 g
    b NOVA 1 354 kcal 0.6 g sugar 8.9 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published semi-milled rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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