Top 10 · Updated October 2026

Best Low-Sugar Saus

The 10 lowest-sugar saus products on this list range from 0.9 g to 45 g of sugar per 100 g. The saus with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 10 saus with complete data.

1

Groentesaus fijne tuinkruiden

Honig · 150g

c NOVA 4 52 kcal 0.9 g sugar 0.4 g protein 1.6 g fat
2

Bolognesesaus

Boni

b NOVA 4 139 kcal 2.3 g sugar 6 g protein 10 g fat

Also: Palm oil free
3

Mayonaise

Remia · 500 ml

d NOVA 4 632 kcal 3.6 g sugar 1.1 g protein 68 g fat
4

Mayo With Mustard

Albert heijn

e 680 kcal 4 g sugar 1.4 g protein 72.9 g fat
5

Jumbo

Jumbo · 350 gram E

a NOVA 3 69 kcal 4.6 g sugar 1.4 g protein 3.8 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Gevulde paprikasaus

Remia · 20 ml

d NOVA 4 76 kcal 11 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Lekker Bekkie Garnalen Sambal 290g

Lekker Bekkie

e NOVA 4 157 kcal 24 g sugar 1.8 g protein 3.5 g fat

Also: Palm oil free
8

Curryketchup

Regalo

d 153 kcal 31 g sugar 1.5 g protein 0.5 g fat
9

Kanig Hot Chilisaus gens traditioneel recept

Kania · 700 gram

e NOVA 4 190 kcal 41.7 g sugar 0.4 g protein 0.3 g fat

Also: Palm oil free
10

Sweet Chilli Sauce

royal thaï · 1pcs

e NOVA 4 183 kcal 45 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published saus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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