Top 10 · Updated October 2026

Best Low-Sugar Poffertjes

The 10 lowest-sugar poffertjes on this list range from 1 g to 9.8 g of sugar per 100 g. The poffertjes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 17 poffertjes with complete data.

1

Poffertjes 310g

Spar

d NOVA 4 339 kcal 1 g sugar 5.3 g protein 18 g fat
2

Kaaspoffertjes

Jan · 255g

e NOVA 4 330 kcal 3.8 g sugar 12 g protein 21 g fat

Also: Palm oil free
3

Poffertjes - Mini-Pfannkuchen Holländischer Art

Pan-Bake Holland · 415 g

c NOVA 4 300 kcal 6 g sugar 4 g protein 14 g fat

Also: Palm oil free
4

Poffertjes

Albert heijn · 200g

c NOVA 4 308 kcal 6.4 g sugar 5.9 g protein 18 g fat
5

Poffertjes naturel

Albert heijn · 75 stuks

d NOVA 4 308 kcal 6.4 g sugar 5.9 g protein 18 g fat

Also: Palm oil free · Vegetarian
6

Poffertjes

Carrefour

d 298 kcal 7.5 g sugar 5.6 g protein 18 g fat
7

Poffertjes

d 300 kcal 7.8 g sugar 6.4 g protein 17.3 g fat
8

Poffertjes (mini Crêpes)

Delhaize · 300 g

d 300 kcal 7.9 g sugar 5.6 g protein 18 g fat
9

Poffertjes

Jumbo · 50 stuks

c 305 kcal 9.4 g sugar 5.6 g protein 17.3 g fat
10

Mini crèpes - Poffertjes

Chef Select

c 321 kcal 9.8 g sugar 5.6 g protein 19.1 g fat

How we built this list

We ranked all published poffertjes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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