Top 10 · Updated October 2026

Lowest-Calorie Poffertjes

The 10 lightest poffertjes on this list range from 273.5 to 321 kcal per 100 g. The poffertjes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 poffertjes with complete data.

1

Poffertjes

Albert heijn · 50 stuks

NOVA 4 273 kcal 6 g sugar 5.1 g protein 15 g fat

Also: Palm oil free
2

Mini crepes

Chef Select · 415g

c NOVA 4 278 kcal 10 g sugar 5.9 g protein 14.9 g fat
3

Poffertjes

Carrefour

d 298 kcal 7.5 g sugar 5.6 g protein 18 g fat
4

Poffertjes - Mini-Pfannkuchen Holländischer Art

Pan-Bake Holland · 415 g

c NOVA 4 300 kcal 6 g sugar 4 g protein 14 g fat

Also: Palm oil free
5

Poffertjes (mini Crêpes)

Delhaize · 300 g

d 300 kcal 7.9 g sugar 5.6 g protein 18 g fat
6

Poffertjes

d 300 kcal 7.8 g sugar 6.4 g protein 17.3 g fat
7

Poffertjes

Jumbo · 50 stuks

c 305 kcal 9.4 g sugar 5.6 g protein 17.3 g fat
8

Holländische Poffertjes

Panny · 310 g

d NOVA 4 307 kcal 10.8 g sugar 5.4 g protein 17.4 g fat
9

Poffertjes naturel

Albert heijn · 75 stuks

d NOVA 4 308 kcal 6.4 g sugar 5.9 g protein 18 g fat

Also: Palm oil free · Vegetarian
10

Mini crèpes - Poffertjes

Chef Select

c 321 kcal 9.8 g sugar 5.6 g protein 19.1 g fat

How we built this list

We ranked all published poffertjes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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