Top 8 · Updated October 2026

Best Low-Sugar Plain Whole Fermented Milk Drink

The 8 lowest-sugar plain whole fermented milk drink products on this list range from 2.8 g to 4.4 g of sugar per 100 g. The plain whole fermented milk drink with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 8 plain whole fermented milk drink with complete data.

1

Kéfir

Kokaz · 1 l

b NOVA 1 59 kcal 2.8 g sugar 3.5 g protein 2.9 g fat

Also: Palm oil free · Vegetarian · No additives
2

Lait fermenté

الشرقي

b NOVA 1 48 kcal 3.4 g sugar 3 g protein 1.8 g fat

Also: Palm oil free · Vegetarian · No additives
3

Lait Ribot

Terres de Breizh · 1L

c NOVA 1 67 kcal 3.9 g sugar 3.2 g protein 4 g fat

Also: Palm oil free · Vegetarian · No additives
4

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Isla Délice · 1 L

b 38 kcal 4 g sugar 3.5 g protein 0.9 g fat

Also: No additives
5

EVEN - Lait Ribot - Lait fermenté

Even · 1 l

b NOVA 1 41 kcal 4 g sugar 3.2 g protein 0.9 g fat

Also: Palm oil free · Vegetarian · No additives
6

Lait Ribot

Paysan Breton · 1 L

c NOVA 1 58 kcal 4 g sugar 3.3 g protein 3.2 g fat

Also: Palm oil free · Vegetarian · No additives
7

Paysan Breton - Le Lait Ribot

Paysan Breton · 500 ml

c NOVA 1 58 kcal 4 g sugar 3.3 g protein 3.2 g fat

Also: Palm oil free · Vegetarian · No additives
8

Leben

Lidl

b NOVA 1 35 kcal 4.4 g sugar 3.4 g protein 0.5 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published plain whole fermented milk drink on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain whole fermented milk drink rankings

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