Top 8 · Updated October 2026

Best Low-Sugar Marinated Fish

The 8 lowest-sugar marinated fish products on this list range from 0 g to 3 g of sugar per 100 g. The marinated fish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 8 marinated fish with complete data.

1

Filetti di alici marinate GDM

Gioia di Mare

d NOVA 3 225 kcal 0 g sugar 18 g protein 17 g fat

Also: Palm oil free · No additives
2

Filet d'ancois marinés à l'ail et au persil - Nautica - Nautica

Lidl · 100 g

d NOVA 3 159 kcal 0.5 g sugar 19.9 g protein 8.5 g fat

Also: Palm oil free
3

Sardines marinées citron et basilic bio

La Sablaise · 150g

d NOVA 3 159 kcal 0.5 g sugar 15 g protein 9.7 g fat

Also: Palm oil free · No additives
4

Lotte sauce hollandaise au vin de chablis

AGIS

c 119 kcal 1 g sugar 9.3 g protein 7.8 g fat
5

Poêlée de saumon marinade agrumes

Leroy · 500 g

a NOVA 4 153 kcal 1.1 g sugar 19 g protein 7.7 g fat

Also: Palm oil free
6

Adriatic Anchovies

Waitrose · 200 g

e NOVA 3 142 kcal 1.2 g sugar 20.1 g protein 6 g fat

Also: Palm oil free
7

Filets de maquereaux

d 193 kcal 2 g sugar 13 g protein 14 g fat

Also: No additives
8

Gravlax de truite, marinée au citron et basilic

· 130 g

a NOVA 3 150 kcal 3 g sugar 18 g protein 7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published marinated fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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