Top 9 · Updated October 2026
Highest-Protein Marinated Fish
Marinated fish: typically 18 g of protein per 100 g (median of 12 products). The marinated fish with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 marinated fish with complete data.
-
1
Anchois à l’huile d’olive vierge extra bio
Bonne nature · 5 anchois, poids net de poisson 80,5 gAlso: Palm oil free · No additives
-
2
-
3
-
4
-
5
-
6
-
7
-
8
Filets de maquereaux
Also: No additives
-
9
How we built this list
We ranked all published marinated fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.