Top 10 · Updated October 2026

Best Low-Sugar Lapte

The 10 lowest-sugar lapte products on this list range from 2.3 g to 4.8 g of sugar per 100 g. The lapte with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 11 lapte with complete data.

  1. 1 Lapte 3,5% Grăsime

    Lapte 3,5% Grăsime

    Pilos
    d 62 kcal 2.3 g sugar 1.5 g protein 3.5 g fat

    Also: No additives

  2. 2 Lapte

    Lapte

    LaDorna · 1l
    b NOVA 4 44 kcal 4.3 g sugar 3.1 g protein 1.5 g fat

    Also: No additives

  3. 3 Napolact

    Napolact

    Napolact · 1.7 L
    c 62 kcal 4.5 g sugar 3.2 g protein 3.5 g fat

    Also: No additives

  4. 4 K-Vreau din Romania Lapte de consum 3,5% grăsime

    K-Vreau din Romania Lapte de consum 3,5% grăsime

    K-Vreau din Romania · 1 l,
    c 62 kcal 4.5 g sugar 3 g protein 3.5 g fat

    Also: No additives

  5. 5 Lapte 3,5%

    Lapte 3,5%

    Pilos · 150
    c NOVA 1 62 kcal 4.5 g sugar 3.2 g protein 3.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Bio Lapte

    Bio Lapte

    covalact · 1l
    c 64 kcal 4.5 g sugar 3.2 g protein 3.7 g fat

    Also: No additives

  7. 7 Lapt ladorna fr lac 1,5%

    Lapt ladorna fr lac 1,5%

    · 500ml
    a NOVA 3 45 kcal 4.6 g sugar 3.3 g protein 1.5 g fat

    Also: No additives

  8. 8 Lapte bătut 1%

    Lapte bătut 1%

    Pilos · 1 L
    a 40 kcal 4.6 g sugar 3.3 g protein 1 g fat
  9. 9 Sole drink

    Sole drink

    d 58 kcal 4.7 g sugar 1.6 g protein 3.6 g fat
  10. 10 Proteim Shake Vanilla

    Proteim Shake Vanilla

    Stay Steong Pro · 250g
    a NOVA 4 60 kcal 4.8 g sugar 10 g protein 0 g fat

How we built this list

We ranked all published lapte on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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