Top 10 · Updated October 2026

Highest-Protein Lapte

Lapte: typically 3.2 g of protein per 100 g (median of 13 products). The lapte with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 lapte with complete data.

1

Proteim Shake Vanilla

Stay Steong Pro · 250g

a NOVA 4 60 kcal 4.8 g sugar 10 g protein 0 g fat
2

Cacao Drink / Lapte cu Cacao Kaufland Classic

Kaufland Clasaic · 500ml

d 78 kcal 7.6 g sugar 3.4 g protein 3.6 g fat

Also: No additives
3

Lapte bătut 1%

Pilos · 1 L

a 40 kcal 4.6 g sugar 3.3 g protein 1 g fat
4

Lapt ladorna fr lac 1,5%

· 500ml

a NOVA 3 45 kcal 4.6 g sugar 3.3 g protein 1.5 g fat

Also: No additives
5

Napolact

Napolact · 1.7 L

c 62 kcal 4.5 g sugar 3.2 g protein 3.5 g fat

Also: No additives
6

Lapte 3,5%

Pilos · 150

c NOVA 1 62 kcal 4.5 g sugar 3.2 g protein 3.5 g fat

Also: Palm oil free · Vegetarian · No additives
7

Bio Lapte

covalact · 1l

c 64 kcal 4.5 g sugar 3.2 g protein 3.7 g fat

Also: No additives
8

Lapte

LaDorna · 1l

b NOVA 4 44 kcal 4.3 g sugar 3.1 g protein 1.5 g fat

Also: No additives
9

K-Vreau din Romania Lapte de consum 3,5% grăsime

K-Vreau din Romania · 1 l,

c 62 kcal 4.5 g sugar 3 g protein 3.5 g fat

Also: No additives
10

Sole drink

d 58 kcal 4.7 g sugar 1.6 g protein 3.6 g fat

How we built this list

We ranked all published lapte on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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