Top 10 · Updated October 2026

Best Low-Sugar Custard Puddings

The 10 lowest-sugar custard puddings products on this list range from 0.3 g to 10 g of sugar per 100 g. The custard puddings with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 69 custard puddings with complete data.

1

Crème aux oeufs cuite au four

· 120 g

b 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat
2

Protein Pudding

Park Street Deli · 142 g

a NOVA 4 120 kcal 2.1 g sugar 10.6 g protein 1.8 g fat

Also: Palm oil free
3

PLUS+ Protein White Choc Cookies Flavoured Dairy Snack

Pauls

a NOVA 4 79 kcal 6.2 g sugar 10 g protein 0.2 g fat

Also: No additives
4

Ambrosia Custard Pot Low Fat 150g

Ambrosia · 150g

b NOVA 4 78 kcal 7.4 g sugar 2.8 g protein 2 g fat
5

My mini custard

Ambrosia · 6 x 55 g

c NOVA 4 88 kcal 8 g sugar 3 g protein 3 g fat
6

Bird's Instant Custard

Premier Foods · 75 g

b NOVA 4 75 kcal 9.2 g sugar 0.6 g protein 1.8 g fat
7

Creme aux œufs bio

c 216 kcal 9.3 g sugar 4.4 g protein 2.1 g fat
8

Creme aux oeufs

c 216 kcal 9.3 g sugar 4.4 g protein 2.1 g fat
9

Crème aux œufs

c 124 kcal 9.4 g sugar 4.8 g protein 7 g fat
10

Crème aux œufs café

EKIA · 110 g

c 172 kcal 10 g sugar 4.9 g protein 12 g fat

How we built this list

We ranked all published custard puddings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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