Top 10 · Updated October 2026

Lowest-Calorie Yellow Onions

The 10 lightest yellow onions products on this list range from 10.7 to 38.6 kcal per 100 g. The yellow onions with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 yellow onions with complete data.

  1. 1 Gul løk

    Gul løk

    Gartner · 450 g
    b 11 kcal 5.7 g sugar 1.1 g protein 0.1 g fat

    Also: No additives

  2. 2 Yellow onions

    Yellow onions

    Kroger · 48 oz (3 LB) 1.63kg
    NOVA 1 30 kcal 6 g sugar 1.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Gele Uien

    Gele Uien

    Albert Heijn Bio · 500 g
    a NOVA 1 38 kcal 4.5 g sugar 1.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Uien

    Uien

    Jumbo
    b 38 kcal 4.5 g sugar 1.3 g protein 0.2 g fat
  5. 5 Zwiebel Gelb

    Zwiebel Gelb

    Ja Natürlich · 750 g
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Oignon jaune

    Oignon jaune

    Carrefour · 500g
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Zwiebel gelb

    Zwiebel gelb

    hofer · 2 kg
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Oignons Jaunes

    Oignons Jaunes

    Carrefour · 2Kg
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Oignons grappe

    Oignons grappe

    · 1 kg
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sweet Onion

    Sweet Onion

    Onions 52 · 2lbs (907g)
    a NOVA 1 39 kcal 4.8 g sugar 1.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published yellow onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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