Top 10 · Updated October 2026

Lowest-Calorie Ready To Eat

The 10 lightest ready to eat products on this list range from 48 to 250 kcal per 100 g. The ready to eat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 ready to eat with complete data.

  1. 1 Spaghetti in tomato sauce

    Spaghetti in tomato sauce

    Saro Taormina · 14 oz
    c NOVA 4 48 kcal 2.4 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Ravioli in tomato sauce

    Ravioli in tomato sauce

    Saro Taormina · 15 oz (425g)
    c NOVA 4 64 kcal 3.2 g sugar 2.4 g protein 1.2 g fat

    Also: Palm oil free · No additives

  3. 3 Asiago Mac & Cheese

    Asiago Mac & Cheese

    Panera · 1 lbs
    c 73 kcal 0.9 g sugar 3.5 g protein 4 g fat
  4. 4 Macaroni

    Macaroni

    FINEST · 15 oz (425g)
    c NOVA 4 83 kcal 2.1 g sugar 2.9 g protein 2.5 g fat

    Also: Palm oil free

  5. 5 McTrader Animealz Mac & Cheese

    McTrader Animealz Mac & Cheese

    Mc.Trader · 7.5 oz (213g)
    c NOVA 4 94 kcal 0 g sugar 1.9 g protein 4.2 g fat
  6. 6 Chef Maxwell Vienna Sausage

    Chef Maxwell Vienna Sausage

    chef Maxwell · 5 oz (142 g)
    d NOVA 4 154 kcal 0 g sugar 10.8 g protein 12.3 g fat

    Also: Palm oil free

  7. 7 Habanero Tamale

    Habanero Tamale

    Dona Adela · 4 oz (113 g)
    e NOVA 3 167 kcal 0.1 g sugar 5.3 g protein 7.9 g fat
  8. 8 Surti Undhiu

    Surti Undhiu

    Ashoka · 10 oz
    d 197 kcal 3 g sugar 3 g protein 11.6 g fat

    Also: Vegan · Vegetarian · No additives

  9. 9 Chicken Ceaser Wrap

    Chicken Ceaser Wrap

    Chef Good
    c NOVA 4 201 kcal 1.5 g sugar 12.7 g protein 7 g fat
  10. 10 MTR Paneer Makhni

    MTR Paneer Makhni

    Mtr Foods Pvt. Ltd. · 300g
    e NOVA 3 250 kcal 11 g sugar 7 g protein 19 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published ready to eat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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