Top 10 · Updated October 2026

Lowest-Calorie Pitted Olives

The 10 lightest pitted olives products on this list range from 101 to 125 kcal per 100 g. The pitted olives with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 126 pitted olives with complete data.

1

Olives vertes à l'orientale dénoyautées

Belle France · 150 g

d 101 kcal 0.5 g sugar 1.4 g protein 10.2 g fat
2

Olives grecques

Migro Bio

d NOVA 3 109 kcal 0.5 g sugar 1.3 g protein 11 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Oliven grün entsteint

Migros · 150g

e 111 kcal 0.5 g sugar 1.3 g protein 11 g fat
4

Pitted Queen Olives

· 340 g

e 118 kcal 0 g sugar 1.1 g protein 12 g fat
5

Kimbito

Bravo

e 118 kcal 0.1 g sugar 1.2 g protein 11.7 g fat
6

Pitted Queen Olives

Asda · 310

e NOVA 4 119 kcal 0.5 g sugar 0.9 g protein 12 g fat

Also: Vegetarian
7

Olive verdi denocciolate

Decò

d 121 kcal 0 g sugar 1.1 g protein 11.7 g fat
8

Olives dénoyautées piquantes

c NOVA 3 124 kcal 0.5 g sugar 0.9 g protein 11.4 g fat

Also: Palm oil free
9

Olive nere denocciolate in salamoia

Ponti

c 125 kcal 0 g sugar 0.5 g protein 13 g fat
10

Pitted Castelvetrano Olives

Pastene

c 125 kcal 0 g sugar 0 g protein 12.5 g fat

How we built this list

We ranked all published pitted olives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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