Top 10 · Updated October 2026

Lowest-Calorie Panna Cottas

The 10 lightest panna cottas products on this list range from 107 to 149 kcal per 100 g. The panna cottas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 142 panna cottas with complete data.

1

Dessert Pudding Panna Cotta

Rottaler · 125 g

c NOVA 4 107 kcal 16 g sugar 2.9 g protein 3 g fat

Also: Palm oil free
2

Panna Cotta Pudding mit Sahne

frischli · 85 g

c NOVA 4 126 kcal 11 g sugar 2.7 g protein 6.1 g fat

Also: Palm oil free
3

Panna cotta

Cortilia

c 126 kcal 12 g sugar 2.1 g protein 8 g fat
4

Panna cotta BON

Fusero

c 126 kcal 12 g sugar 2.1 g protein 8 g fat
5

Panna cotta naturale

Fusero

c 126 kcal 12 g sugar 2.1 g protein 8 g fat
6

Coppa Malù

Parmalat · 200g

c NOVA 4 137 kcal 15.6 g sugar 2.7 g protein 6.1 g fat
7

Panna cotta al cacao

Cortilia

c 146 kcal 13 g sugar 2.3 g protein 8.7 g fat
8

Panna Cotta Chocolat

Fusero

c 146 kcal 13 g sugar 2.9 g protein 8.7 g fat
9

Pannacotta al caramelo

Danone · 400 g (100 g x 4)

c 148 kcal 14 g sugar 2.5 g protein 8.7 g fat
10

Panna cotta caramel

Sacre willy

c NOVA 4 149 kcal 16 g sugar 4 g protein 7 g fat

Also: Palm oil free

How we built this list

We ranked all published panna cottas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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