Top 10 · Updated October 2026

Lowest-Calorie Nuggets

The 10 lightest nuggets products on this list range from 176 to 260 kcal per 100 g. The nuggets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 nuggets with complete data.

1

Fish Nuggets with Ketchup

MCENNEDY · 330 g

c NOVA 4 176 kcal 5.7 g sugar 10.3 g protein 7.2 g fat
2

Beignets de Viande

Arte & Sabor · 1050 g (25 * 42 g)

d NOVA 3 193 kcal 4.9 g sugar 5 g protein 5.2 g fat

Also: No additives
3

Nuggets au Poisson Panés

Cité Marine · 400 g

c 227 kcal 1.2 g sugar 11.1 g protein 10.5 g fat
4

Garden Gourmet nuggets

Garden Gourmet · 200g

a NOVA 4 236 kcal 0.7 g sugar 13.1 g protein 12.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Amadori le BIRBE VEGGY

Amadori

c 244 kcal 1.7 g sugar 11 g protein 12 g fat
6

Boîte de 20 Chicken McNuggets

McDonald’s

c 245 kcal 0.4 g sugar 14.3 g protein 12.6 g fat
7

Chicken McNuggets™ Lot de 4

McDonald’s · 71,2 g

c NOVA 4 245 kcal 0.4 g sugar 14 g protein 13 g fat

Also: No additives
8

Veggie Nuggets

V-Love · 320 g

c NOVA 4 248 kcal 0.5 g sugar 14 g protein 13 g fat

Also: Palm oil free · Vegetarian
9

NUGGETS VEGETAL aux Soja, Blé et Pois

Fleury Michon · 160 g

c NOVA 4 250 kcal 2.6 g sugar 21 g protein 9.5 g fat

Also: Palm oil free · No additives
10

Beef Nugets

block house · 150g

d NOVA 4 260 kcal 0.9 g sugar 14 g protein 14 g fat

Also: Palm oil free

How we built this list

We ranked all published nuggets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nuggets rankings

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