Top 10 · Updated October 2026

Highest-Protein Nuggets

Nuggets: typically 13.6 g of protein per 100 g (median of 22 products). The nuggets with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 nuggets with complete data.

1

NUGGETS VEGETAL aux Soja, Blé et Pois

Fleury Michon · 160 g

c NOVA 4 250 kcal 2.6 g sugar 21 g protein 9.5 g fat

Also: Palm oil free · No additives
2

Nuggets Végétaux au Soja et Blé

Sojasun · 160g

a NOVA 4 264 kcal 1.9 g sugar 15 g protein 11 g fat

Also: Palm oil free · No additives
3

Nuggets de saumon

L'assiette Bleue · 180 g

b NOVA 3 296 kcal 2.7 g sugar 15 g protein 16.9 g fat

Also: Palm oil free · No additives
4

Boîte de 20 Chicken McNuggets

McDonald’s

c 245 kcal 0.4 g sugar 14.3 g protein 12.6 g fat
5

Chicken McNuggets™ Lot de 4

McDonald’s · 71,2 g

c NOVA 4 245 kcal 0.4 g sugar 14 g protein 13 g fat

Also: No additives
6

Veggie Nuggets

V-Love · 320 g

c NOVA 4 248 kcal 0.5 g sugar 14 g protein 13 g fat

Also: Palm oil free · Vegetarian
7

Beef Nugets

block house · 150g

d NOVA 4 260 kcal 0.9 g sugar 14 g protein 14 g fat

Also: Palm oil free
8

Garden Gourmet nuggets

Garden Gourmet · 200g

a NOVA 4 236 kcal 0.7 g sugar 13.1 g protein 12.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Nuggets au Bœuf

Charal · 200 g

d NOVA 4 279 kcal 0.7 g sugar 13 g protein 19 g fat

Also: Palm oil free
10

Nuggets de Volaille

ovalys · 200 g e

b NOVA 4 284 kcal 1.2 g sugar 12 g protein 17 g fat

How we built this list

We ranked all published nuggets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nuggets rankings

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