Top 10 · Updated October 2026

Lowest-Calorie Mousse

The 10 lightest mousse products on this list range from 62 to 262 kcal per 100 g. The mousse with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 mousse with complete data.

1

Tymbark

Tymbark

c 62 kcal 12 g sugar 0.7 g protein 0.5 g fat
2

Mousse De Escalivada Con Anchoas

Carrefour

c NOVA 4 89 kcal 3.8 g sugar 4.6 g protein 5.4 g fat

Also: Palm oil free
3

Deli&fruits kokos banan

Tymbark · 170 g

a NOVA 4 93 kcal 14 g sugar 0.9 g protein 2.4 g fat

Also: Palm oil free · No additives
4

Mousse 4 Quesos

Carrefour

d NOVA 4 123 kcal 0 g sugar 9.2 g protein 9.3 g fat

Also: Palm oil free
5

Mousse de boletus

Carrefour · 110 g

c NOVA 3 130 kcal 0.5 g sugar 1.6 g protein 11 g fat

Also: Palm oil free · Vegetarian · No additives
6

DR. Oetker Mousse Au Citron

Dr. Oetker · 93g

c NOVA 4 147 kcal 21 g sugar 4.1 g protein 2.6 g fat
7

Mousse De Setas Con Queso De Cabra

Carrefour · 110 g

d NOVA 4 154 kcal 0.8 g sugar 6 g protein 13 g fat

Also: Palm oil free
8

Momente Mousse Passionsfrucht

Dr. Oetker · 100 g

d NOVA 4 155 kcal 18 g sugar 2.2 g protein 7.1 g fat
9

Strawberry Mousse

Bonne Maman · 2 x 70g

d NOVA 4 172 kcal 22 g sugar 2.4 g protein 7.7 g fat

Also: Palm oil free
10

Mousse De Albahaca

Carrefour

d NOVA 4 262 kcal 0.5 g sugar 3.7 g protein 26 g fat

Also: Palm oil free

How we built this list

We ranked all published mousse on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mousse rankings

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