Top 10 · Updated October 2026

Highest-Protein Mousse

Mousse: typically 3.3 g of protein per 100 g (median of 13 products). The mousse with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 mousse with complete data.

1

Mousse 4 Quesos

Carrefour

d NOVA 4 123 kcal 0 g sugar 9.2 g protein 9.3 g fat

Also: Palm oil free
2

Mousse De Setas Con Queso De Cabra

Carrefour · 110 g

d NOVA 4 154 kcal 0.8 g sugar 6 g protein 13 g fat

Also: Palm oil free
3

Mousse De Escalivada Con Anchoas

Carrefour

c NOVA 4 89 kcal 3.8 g sugar 4.6 g protein 5.4 g fat

Also: Palm oil free
4

DR. Oetker Mousse Au Citron

Dr. Oetker · 93g

c NOVA 4 147 kcal 21 g sugar 4.1 g protein 2.6 g fat
5

Mousse De Albahaca

Carrefour

d NOVA 4 262 kcal 0.5 g sugar 3.7 g protein 26 g fat

Also: Palm oil free
6

Strawberry Mousse

Bonne Maman · 2 x 70g

d NOVA 4 172 kcal 22 g sugar 2.4 g protein 7.7 g fat

Also: Palm oil free
7

Momente Mousse Passionsfrucht

Dr. Oetker · 100 g

d NOVA 4 155 kcal 18 g sugar 2.2 g protein 7.1 g fat
8

Mousse de boletus

Carrefour · 110 g

c NOVA 3 130 kcal 0.5 g sugar 1.6 g protein 11 g fat

Also: Palm oil free · Vegetarian · No additives
9

Deli&fruits kokos banan

Tymbark · 170 g

a NOVA 4 93 kcal 14 g sugar 0.9 g protein 2.4 g fat

Also: Palm oil free · No additives
10

Tymbark

Tymbark

c 62 kcal 12 g sugar 0.7 g protein 0.5 g fat

How we built this list

We ranked all published mousse on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mousse rankings

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