Top 10 · Updated October 2026
Lowest-Calorie Ham And Butter Sandwiches
The 10 lightest ham and butter sandwiches products on this list range from 115 to 238 kcal per 100 g. The ham and butter sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 44 ham and butter sandwiches with complete data.
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4
Jambon beurre Pain de Mie Complet
Cora · 200 g -
5
MAXI Jambon beurre
Bon App' · 200 g -
6
XXL Jambon Beurre salade
Daunat · 230 g -
7
Loves Mie Jambon Beurre
Daunat · 140 g -
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Schinken
Billa -
10
How we built this list
We ranked all published ham and butter sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.