Top 10 · Updated October 2026

Lowest-Calorie Garlic And Their Products

The 10 lightest garlic and their products products on this list range from 4 to 82 kcal per 100 g. The garlic and their products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 garlic and their products with complete data.

  1. 1 Eingelegter Knoblauch mit Chili

    Eingelegter Knoblauch mit Chili

    Smak · 190 g
    c 4 kcal 3.6 g sugar 3.9 g protein 0.5 g fat
  2. 2 Pickled garlic

    Pickled garlic

    Namazi · 620g
    d NOVA 3 13 kcal 1.3 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Eingelegter Knoblauch

    Eingelegter Knoblauch

    Españisimo · 1pcs
    d 33 kcal 0.5 g sugar 3.1 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  4. 4 Aglio a spicchi

    Aglio a spicchi

    Despar
    c NOVA 3 51 kcal 1.5 g sugar 2 g protein 3 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Knoblauch Sizilianischer Art

    Knoblauch Sizilianischer Art

    Rewe Beste Wahl · 190g
    d 53 kcal 1.5 g sugar 3.5 g protein 3.1 g fat
  6. 6 Ail doux à l'Indienne

    Ail doux à l'Indienne

    Les Domaines Des Oliviers · 200 g (125 g égoutté)
    a NOVA 3 57 kcal 0.7 g sugar 3.1 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 All i julivert picat

    All i julivert picat

    Bonpreu · 100 g
    a NOVA 1 58 kcal 8.8 g sugar 3.4 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Knoblauch Würzpaste

    Knoblauch Würzpaste

    Kattus · 70g
    e NOVA 4 64 kcal 3.7 g sugar 3.1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Minced garlic

    Minced garlic

    Nishaan · 283 g
    a NOVA 3 76 kcal 7.8 g sugar 4 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Knoblauch - Kräuter

    Knoblauch - Kräuter

    Beste Ernte · 170 g
    c NOVA 3 82 kcal 2.8 g sugar 3.9 g protein 3.4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published garlic and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More garlic and their products rankings