Top 8 · Updated October 2026
Lowest-Calorie Frozen Onions
The 8 lightest frozen onions products on this list range from 18 to 225 kcal per 100 g. The frozen onions with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 frozen onions with complete data.
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Anelli di cipolla
Pizzoli
How we built this list
We ranked all published frozen onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.