Top 8 · Updated October 2026

Healthiest Frozen Onions by Nutri-Score

7 of the top 8 frozen onions products carry Nutri-Score A; the rest score C or better. The frozen onions with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 8 frozen onions with complete data.

  1. 1 Petits oignons blancs entiers

    Petits oignons blancs entiers

    Picard · 450.0 g
    a NOVA 1 29 kcal 3.2 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Oignons émincés

    Oignons émincés

    AUCHAN · 1 kg
    a NOVA 1 23 kcal 1.3 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Diced onions

    Diced onions

    Begro · 2500 g
    a NOVA 1 18 kcal 1.3 g sugar 1.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Oignons émincés 1kg

    Oignons émincés 1kg

    U · 1 kg
    a NOVA 1 48 kcal 5.4 g sugar 1.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Oignons En cubes

    Oignons En cubes

    Carrefour · 400 g
    a NOVA 1 39 kcal 6.2 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Diced White Onion

    Diced White Onion

    Tesco · 500g
    a NOVA 1 43 kcal 6.1 g sugar 1 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Oignons rouge cube - 600g

    Oignons rouge cube - 600g

    U · 600 g
    a NOVA 1 41 kcal 5.6 g sugar 1.2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Anelli di cipolla

    Anelli di cipolla

    Pizzoli
    c 225 kcal 3.9 g sugar 3.5 g protein 11.2 g fat

How we built this list

We ranked all published frozen onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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