Top 10 · Updated October 2026

Lowest-Calorie Fresh Mung Bean Sprouts

The 10 lightest fresh mung bean sprouts products on this list range from 15 to 15.2 kcal per 100 g. The fresh mung bean sprouts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 37 fresh mung bean sprouts with complete data.

  1. 1 Pousses Haricot mungo

    Pousses Haricot mungo

    b 15 kcal 0.2 g sugar 2.5 g protein 0.5 g fat
  2. 2 Pousses haricots mungo

    Pousses haricots mungo

    Grand Frais · 249 g
    b 15 kcal 0.6 g sugar 2.5 g protein 0.5 g fat

    Also: No additives

  3. 3 Pousses haricots mungo

    Pousses haricots mungo

    · 242 g
    b 15 kcal 0.2 g sugar 2.5 g protein 0 g fat
  4. 4 Haricot mungo

    Haricot mungo

    · 250 g
    b 15 kcal 1.2 g sugar 2.5 g protein 0.5 g fat
  5. 5 Haricots mango

    Haricots mango

    · 240 g
    b 15 kcal 3.4 g sugar 2.5 g protein 0.5 g fat
  6. 6 Pousse haricot mungo

    Pousse haricot mungo

    b 15 kcal 0.6 g sugar 2.5 g protein 0.5 g fat
  7. 7 Pousse haricots Mungo

    Pousse haricots Mungo

    b 15 kcal 0.6 g sugar 2.5 g protein 0.5 g fat
  8. 8 Haricots mango

    Haricots mango

    Grand Frais · 260 g
    15 kcal 0.6 g sugar 2.5 g protein 0.1 g fat
  9. 9 Pousses de haricots mungo

    Pousses de haricots mungo

    15 kcal 3.4 g sugar 2.5 g protein 0.5 g fat
  10. 10 Harictos mungo

    Harictos mungo

    15 kcal 3.4 g sugar 2.5 g protein 0.5 g fat

How we built this list

We ranked all published fresh mung bean sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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