Top 10 · Updated October 2026

Highest-Protein Fresh Mung Bean Sprouts

Fresh mung bean sprouts: typically 2.5 g of protein per 100 g (median of 42 products). The fresh mung bean sprouts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 fresh mung bean sprouts with complete data.

  1. 1 Bean Sprouts

    Bean Sprouts

    NOVA 1 35 kcal 0 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pousse de haricot mungo

    Pousse de haricot mungo

    Carrefour · 180
    b NOVA 3 32 kcal 2 g sugar 3 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Brotes de soja verde

    Brotes de soja verde

    Fanya · 200 g
    b 32 kcal 0.1 g sugar 2.9 g protein 0.5 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Germe de haricot Mungo

    Germe de haricot Mungo

    Germline · 200 g
    b NOVA 1 23 kcal 1.3 g sugar 2.8 g protein 0 g fat

    Also: No additives

  5. 5 Pousses de Mungo Mungosprossen

    Pousses de Mungo Mungosprossen

    Suzi Wan · 350g
    b NOVA 4 30 kcal 3.7 g sugar 2.7 g protein 0.1 g fat

    Also: Palm oil free

  6. 6 Pousses de soja barquette

    Pousses de soja barquette

    Wofoo · 400 g
    b NOVA 1 23 kcal 1.6 g sugar 2.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pousses Haricot mungo

    Pousses Haricot mungo

    b 15 kcal 0.2 g sugar 2.5 g protein 0.5 g fat
  8. 8 Pousses de haricot mungo (+10 % gratuit)

    Pousses de haricot mungo (+10 % gratuit)

    Wofoo · 440 g (400 g + 40 g)
    b NOVA 1 23 kcal 1.6 g sugar 2.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pousse de haricots mungo

    Pousse de haricots mungo

    Migros Bio · 250 g
    b NOVA 1 27 kcal 3.5 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pousses haricots mungo

    Pousses haricots mungo

    Grand Frais · 249 g
    b 15 kcal 0.6 g sugar 2.5 g protein 0.5 g fat

    Also: No additives

How we built this list

We ranked all published fresh mung bean sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh mung bean sprouts rankings

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