Top 10 · Updated October 2026
Lowest-Calorie Extra-Virgin Olive Oils
The 10 lightest extra-virgin olive oils products on this list range from 16 to 110.4 kcal per 100 g. The extra-virgin olive oils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 3239 extra-virgin olive oils with complete data.
-
1
La Nostra Riserva Extra Virgin Olive Oil 100% Italian
La nostra Riserva · 25.3 fl oz (1 pt 9.3 fl oz) 750 mL -
2
-
3
Olio extra vergine di oliva
Rocchi -
4
Organic Extra Virgin Olive Oil Delicate
Maison Orphee · 750 ml -
5
-
6
Huile d’olive vierge extra
Domaine de camping -
7
-
8
-
9
-
10
How we built this list
We ranked all published extra-virgin olive oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.