Top 10 · Updated October 2026

Lowest-Calorie Dishes With Scallops

The 10 lightest dishes with scallops products on this list range from 55 to 94 kcal per 100 g. The dishes with scallops with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 57 dishes with scallops with complete data.

  1. 1 Délice de Poireaux Noix de St Jacques

    Délice de Poireaux Noix de St Jacques

    Liebig · 1L
    c NOVA 4 55 kcal 1.1 g sugar 1.9 g protein 2.7 g fat

    Also: Palm oil free · No additives

  2. 2 Cassolettes de ravioles aux noix de st-jacques bouillon parfumé

    Cassolettes de ravioles aux noix de st-jacques bouillon parfumé

    Thiriet · 200 g
    b 66 kcal 1.3 g sugar 5.7 g protein 1.7 g fat
  3. 3 Saint-Jacques au lait de coco, légumes et riz basmati

    Saint-Jacques au lait de coco, légumes et riz basmati

    + d'Équilibre · 330 g
    a NOVA 4 86 kcal 1.3 g sugar 5.3 g protein 1.8 g fat

    Also: Palm oil free

  4. 4 Lotte du Cap

    Lotte du Cap

    Picard · 800 g
    b NOVA 3 86 kcal 0.5 g sugar 9.9 g protein 3.7 g fat

    Also: Palm oil free

  5. 5 Tagliatelles aux noix de Saint-Jacques

    Tagliatelles aux noix de Saint-Jacques

    comme j'aime · 300 g
    a 88 kcal 2.2 g sugar 5.8 g protein 1.6 g fat
  6. 6 Crevettes st jacques et homard, sauce au Chardonnay

    Crevettes st jacques et homard, sauce au Chardonnay

    Picard · 800 g
    c NOVA 3 88 kcal 1.5 g sugar 8.8 g protein 4.1 g fat

    Also: Palm oil free · No additives

  7. 7 Coq.St.Jacq.Bret.2X110.Bf,

    Coq.St.Jacq.Bret.2X110.Bf,

    Belle France · 220 g (2 * 110 g)
    c NOVA 4 91 kcal 1.5 g sugar 7.7 g protein 3.5 g fat
  8. 8 Risotto de Saint Jacques* aux poireaux et lentilles

    Risotto de Saint Jacques* aux poireaux et lentilles

    Gerblé · 280 g
    c NOVA 4 94 kcal 0.8 g sugar 4.9 g protein 2.6 g fat

    Also: Palm oil free

  9. 9 Tagliatelles aux St-Jacques et crevettes sauce citronnée

    Tagliatelles aux St-Jacques et crevettes sauce citronnée

    Thiriet · 330 g
    b NOVA 3 94 kcal 1.8 g sugar 6 g protein 2.3 g fat

    Also: Palm oil free

  10. 10 Coquille st jacques

    Coquille st jacques

    La cuisine des saveurs
    b NOVA 4 94 kcal 1.8 g sugar 6.9 g protein 3 g fat

    Also: Palm oil free

How we built this list

We ranked all published dishes with scallops on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dishes with scallops rankings

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