Top 10 · Updated October 2026
Lowest-Calorie Cooked Meats
The 10 lightest cooked meats products on this list range from 89.3 to 141 kcal per 100 g. The cooked meats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 cooked meats with complete data.
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1
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3
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5
Sertéspárizsi
Kométa · 100 -
6
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7
Sertés Combsonka
PIKOK · 200 -
8
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9
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10
How we built this list
We ranked all published cooked meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.