Top 10 · Updated October 2026

Best Low-Sugar Cooked Meats

The 10 lowest-sugar cooked meats products on this list range from 0 g to 1 g of sugar per 100 g. The cooked meats with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 16 cooked meats with complete data.

1

Oven Roasted Turkey Breast

True Story · 20 oz

b NOVA 3 89 kcal 0 g sugar 21.4 g protein 1.8 g fat

Also: Palm oil free · No additives
2

Lemon & Herb Chicken

Aldi · 120g

a NOVA 4 118 kcal 0.2 g sugar 25 g protein 1.8 g fat

Also: Palm oil free
3

Sliced Roasted Turkey Breast

Trader Joe's · 300 g

b NOVA 4 197 kcal 0.5 g sugar 13.8 g protein 8.4 g fat
4

Opa‘s Weißer

Mehlig & Heller · 250g

d NOVA 4 305 kcal 0.5 g sugar 16 g protein 26 g fat

Also: Palm oil free
5

Sertés szendvicssonka

PIKOK · 200g

d 123 kcal 0.5 g sugar 15 g protein 6 g fat

Also: No additives
6

Sertés Combsonka

PIKOK · 200

d 118 kcal 0.5 g sugar 20 g protein 3.3 g fat
7

21 Days Matured Thick Carve Roast Beef Topside

· 100g

b NOVA 4 141 kcal 0.7 g sugar 30 g protein 1.9 g fat

Also: Palm oil free · No additives
8

Paleron de bœuf

Bigard

c NOVA 4 164 kcal 0.7 g sugar 21 g protein 8 g fat

Also: Palm oil free
9

Cote cuite

HDC Production

d NOVA 4 194 kcal 0.8 g sugar 23 g protein 11 g fat

Also: Palm oil free
10

Chorizo Thins

Made for Drink · 18g

e 581 kcal 1 g sugar 38.7 g protein 45.7 g fat

Also: No additives

How we built this list

We ranked all published cooked meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked meats rankings

Healthiest Cooked Meats by Nutri-Score Highest-Protein Cooked Meats Least Processed Cooked Meats Lowest-Calorie Cooked Meats All cooked meats