Top 10 · Updated October 2026

Lowest-Calorie Confit

The 10 lightest confit products on this list range from 162 to 265.1 kcal per 100 g. The confit with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 confit with complete data.

  1. 1 Confit d’oignons cuit au chaudron

    Confit d’oignons cuit au chaudron

    Maison Montfort · 110g
    c NOVA 4 162 kcal 31 g sugar 0.7 g protein 3.4 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Confit de Figues

    Confit de Figues

    Didden · 150 g
    d NOVA 4 204 kcal 49 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Confiture ananas/passion

    Confiture ananas/passion

    Royal bourbon · 250 g
    d NOVA 4 216 kcal 55 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free

  4. 4 Confit d’abricot du rousillon, mangue & gingembre

    Confit d’abricot du rousillon, mangue & gingembre

    Maison Montfort · 110g
    d 217 kcal 49 g sugar 0 g protein 1.8 g fat
  5. 5 Confiture tomate 250g 15% offert

    Confiture tomate 250g 15% offert

    Royal bourbon · 0,25 kg
    d NOVA 4 225 kcal 55 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Confiture papaye/ananas victoria

    Confiture papaye/ananas victoria

    Royal bourbon · 250 g
    d NOVA 4 228 kcal 55 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Confiture papaye 250g 15%offert

    Confiture papaye 250g 15%offert

    Bourbon · 0,25 kg
    d NOVA 4 243 kcal 55 g sugar 0.4 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Confiture goyavier 250g 15% offert

    Confiture goyavier 250g 15% offert

    Royal bourbon
    d NOVA 4 249 kcal 55 g sugar 0.7 g protein 0.6 g fat

    Also: Palm oil free

  9. 9 Confit de Canard du Sud-Ouest (1 cuisse)

    Confit de Canard du Sud-Ouest (1 cuisse)

    Leclerc · 1 cuisse
    d NOVA 3 262 kcal 0.3 g sugar 25 g protein 18 g fat

    Also: No additives

  10. 10 Confiture banane 4/4

    Confiture banane 4/4

    Royal bourbon · 1 kg
    d NOVA 4 265 kcal 60 g sugar 0 g protein 0.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published confit on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More confit rankings

Healthiest Confit by Nutri-ScoreHighest-Protein ConfitLeast Processed ConfitBest Low-Sugar Confit All confit