Top 10 · Updated October 2026

Lowest-Calorie Citrus Jams

The 10 lightest citrus jams products on this list range from 67 to 161 kcal per 100 g. The citrus jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 206 citrus jams with complete data.

1

Confiture d' oranges amères

b 67 kcal 11 g sugar 0.5 g protein 0.5 g fat
2

Orange de Corse

Les Confituriers du Vieux Chérier

74 kcal 16 g sugar 0.6 g protein 0 g fat
3

Confiture 2 agrumes

Les Papas Confituriers · 220 g

c NOVA 4 111 kcal 24.7 g sugar 0.5 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
4

5 agrumes

Lucien Georgelin · 300 g

c NOVA 4 127 kcal 27 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free
5

Confiture Bio Allégée - Orange Clémentine Argousier

Confit de Provence · 290 g

c 147 kcal 33 g sugar 0.6 g protein 0.2 g fat
6

3 Agrumes

Confit de Provence · 290 g

c NOVA 4 147 kcal 29 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Ma confiture extra Citron

Mamie Bio · 320 g

c NOVA 4 154 kcal 37 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Confiture Orange amère

Marcel & Fils

a 155 kcal 3 g sugar 0.3 g protein 0.5 g fat
9

Melmelada de mandarines imperfectes

Es im-perfect · 165 g

c NOVA 4 155 kcal 36.7 g sugar 0.7 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
10

Préparation De Fruit Aux Clémentines De Corse

Saveurs Attitudes · 310 g

d NOVA 4 161 kcal 39.1 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free

How we built this list

We ranked all published citrus jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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