Top 10 · Updated October 2026

Highest-Protein Citrus Jams

Citrus jams: typically 0.5 g of protein per 100 g (median of 212 products). The citrus jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 166 citrus jams with complete data.

1

Clémentines. Oranges de Corse préparation

Belle France

405 kcal 0.5 g sugar 50 g protein 0.5 g fat
2

Les 3 Agrumes

Milbona · 250g

e 176 kcal 6.9 g sugar 14.1 g protein 9.8 g fat

Also: Vegan · Vegetarian · No additives
3

Confiture oranges amères

La Cour d'Orgères

d 233 kcal 55 g sugar 4 g protein 5 g fat
4

Confiture 3 agrumes

Les Confitures de Louise

d 237 kcal 48 g sugar 1.5 g protein 0.6 g fat
5

Confitures bergamote

Les Confitures de la Hoube · 110 g

d 216 kcal 50 g sugar 1.1 g protein 0 g fat
6

Confiture 3 agrumes de corse

Charles Antona · 350 g

d 254 kcal 53 g sugar 1.1 g protein 0.1 g fat
7

Confiture de 3 Agrumes

Charles Antona · 350 g

d NOVA 4 254 kcal 53.1 g sugar 1.1 g protein 0.1 g fat

Also: Palm oil free · Vegetarian · No additives
8

Ginger,lemon & lime marmelade

Buderim ginger · 365g

d NOVA 4 285 kcal 47.4 g sugar 1 g protein 0.1 g fat

Also: Palm oil free
9

Confettura extra di arance amare

Premiata ditta Cavazza · 370g

d 234 kcal 55 g sugar 1 g protein 0.2 g fat
10

5 agrumes

Lucien Georgelin · 300 g

c NOVA 4 127 kcal 27 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free

How we built this list

We ranked all published citrus jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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