Top 8 · Updated October 2026

Lowest-Calorie Chicken Tikka

The 8 lightest chicken tikka products on this list range from 119 to 268 kcal per 100 g. The chicken tikka with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 chicken tikka with complete data.

1

Mild Chicken Tikka

Little Dish · 200g

NOVA 3 119 kcal 1.9 g sugar 5.1 g protein 3.2 g fat

Also: Palm oil free · No additives
2

Sliced Tikka Chicken

Eastman's Deli Foods · 240 g

a NOVA 4 124 kcal 1.1 g sugar 24.7 g protein 2.2 g fat

Also: Palm oil free
3

Chicken Tikka Masala With Chickpea Pilau Rice

Chef Select · 350g

b NOVA 4 124 kcal 3.3 g sugar 9.1 g protein 2.6 g fat

Also: Palm oil free
4

Chicken Tikka Breast Slices

everyday essentials

a NOVA 4 131 kcal 3.1 g sugar 21.7 g protein 2.4 g fat

Also: Palm oil free
5

Chicken tikka mini fillets

Marks & Spencer

a NOVA 4 143 kcal 1.1 g sugar 27.2 g protein 2.9 g fat

Also: Palm oil free
6

Émincées de poulet tikka

Grand Frais · 200 g

b NOVA 4 147 kcal 1.3 g sugar 19 g protein 6.9 g fat

Also: Palm oil free
7

Poulet Tikka Masala Avec Riz

Pvre · 400 g

c NOVA 4 161 kcal 3.1 g sugar 5.3 g protein 6.1 g fat

Also: Palm oil free · No additives
8

TIKKA BITES tikka flavoured Chicken Bites

deliotessen fine eating · 200g

d NOVA 4 268 kcal 4 g sugar 11 g protein 18 g fat

How we built this list

We ranked all published chicken tikka on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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