Top 10 · Updated October 2026

Lowest-Calorie Boiled Meat With Vegetables

The 10 lightest boiled meat with vegetables products on this list range from 22 to 69 kcal per 100 g. The boiled meat with vegetables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 34 boiled meat with vegetables with complete data.

  1. 1 Pot au feu de légumes à la spiruline

    Pot au feu de légumes à la spiruline

    a 22 kcal 1.5 g sugar 1 g protein 0.3 g fat
  2. 2 Mélange pot au feu

    Mélange pot au feu

    Frais Emincés
    a NOVA 3 40 kcal 5 g sugar 1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mélange pot au feu

    Mélange pot au feu

    Priméale · 1000
    d NOVA 3 40 kcal 3.5 g sugar 1.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Kjøttsuppe

    Kjøttsuppe

    Fjordland
    b NOVA 4 42 kcal 1.8 g sugar 2.7 g protein 1 g fat
  5. 5 Pot au feu de canard aux 6 legumes

    Pot au feu de canard aux 6 legumes

    Fleurons de Lomagne · 585 g
    b 55 kcal 1.6 g sugar 6 g protein 2.4 g fat
  6. 6 Pot au feu

    Pot au feu

    AUCHAN · 0.26 kg
    NOVA 3 59 kcal 2.2 g sugar 2.4 g protein 1.8 g fat

    Also: Palm oil free · No additives

  7. 7 Pot au feu

    Pot au feu

    Monoprix Gourmet
    a NOVA 4 65 kcal 2 g sugar 7.2 g protein 2.2 g fat

    Also: Palm oil free

  8. 8 Pot au feu

    Pot au feu

    Carrefour · 260 g
    NOVA 3 66 kcal 1.5 g sugar 2.8 g protein 2 g fat

    Also: Palm oil free · No additives

  9. 9 Ma soupe repas « pot au feu »

    Ma soupe repas « pot au feu »

    Raynal Et Roquelaure
    b NOVA 4 67 kcal 2.3 g sugar 3.5 g protein 2.2 g fat

    Also: Palm oil free · No additives

  10. 10 Pot au feu

    Pot au feu

    Saveurs des mauges
    a 69 kcal 0.9 g sugar 7.9 g protein 1.5 g fat

How we built this list

We ranked all published boiled meat with vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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