Top 10 · Updated October 2026

Lowest-Calorie Beef Livers

The 10 lightest beef livers products on this list range from 110 to 128 kcal per 100 g. The beef livers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 57 beef livers with complete data.

  1. 1 Tranches de foie de boeuf

    Tranches de foie de boeuf

    a 110 kcal 1 g sugar 19 g protein 3.5 g fat
  2. 2 Tranche de foie de boeuf

    Tranche de foie de boeuf

    a 110 kcal 0.5 g sugar 19 g protein 3.7 g fat
  3. 3 Fondant de boeuf sauce foie gras et truffes Bigard

    Fondant de boeuf sauce foie gras et truffes Bigard

    Bigard · 500 g
    c NOVA 4 121 kcal 0.7 g sugar 15 g protein 5.3 g fat
  4. 4 Foie de Bœuf (1 tranche)

    Foie de Bœuf (1 tranche)

    Sans marque · 140 g
    NOVA 1 123 kcal 21 g protein 4.3 g fat

    Also: Palm oil free · No additives

  5. 5 Foie de bœuf

    Foie de bœuf

    Sans marque · 0,300 kg
    a NOVA 1 128 kcal 0 g sugar 20 g protein 3.6 g fat

    Also: Palm oil free · No additives

  6. 6 Foie de Bœuf

    Foie de Bœuf

    Charal · 242 g
    a NOVA 1 128 kcal 0 g sugar 20 g protein 3.6 g fat

    Also: Palm oil free · No additives

  7. 7 Foie de bœuf

    Foie de bœuf

    a 128 kcal 0 g sugar 20 g protein 3.6 g fat
  8. 8 Foie de boeuf

    Foie de boeuf

    a 128 kcal 0 g sugar 20 g protein 3.6 g fat
  9. 9 Foie de boeuf

    Foie de boeuf

    Sans marque · Environ 125g
    a NOVA 1 128 kcal 0 g sugar 20 g protein 3.6 g fat

    Also: Palm oil free · No additives

  10. 10 Foie de Bœuf

    Foie de Bœuf

    Socopa · 157 g
    a NOVA 1 128 kcal 0 g sugar 20 g protein 3.6 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published beef livers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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