Top 10 · Updated October 2026

Lowest-Calorie Anchovy Paste

The 10 lightest anchovy paste products on this list range from 76.4 to 135 kcal per 100 g. The anchovy paste with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 111 anchovy paste with complete data.

1

Maruchan habanero

Maruchan · 64 g

c NOVA 4 76 kcal 0.6 g sugar 1.8 g protein 3.3 g fat
2

Pasta di acciughe

d 82 kcal 0 g sugar 13 g protein 3.3 g fat
3

Pasta di acciughe

Amati

e 82 kcal 0 g sugar 13 g protein 3.3 g fat
4

Pasta di acciughe

Coop · 100 g

e NOVA 3 110 kcal 0 g sugar 18 g protein 4.2 g fat

Also: Palm oil free · No additives
5

Pasta di acciughe

Balistreri Girolamo · 60 g

e NOVA 3 119 kcal 0.1 g sugar 28 g protein 0.9 g fat

Also: Palm oil free · No additives
6

Anchovy Paste

Roland · 15 g

a NOVA 3 129 kcal 0 g sugar 18.6 g protein 6.1 g fat
7

Pâte d’anchois

e 133 kcal 1 g sugar 19 g protein 5.6 g fat
8

Pâte d'anchois

Balena · 65g

e 135 kcal 0.1 g sugar 25.4 g protein 3.7 g fat
9

Pasta d’Acciughe

Balena · 90 g

e 135 kcal 0.1 g sugar 25.4 g protein 3.7 g fat
10

Pasta d'acciughe

Balena · 50 g

e NOVA 3 135 kcal 0 g sugar 25.4 g protein 3.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published anchovy paste on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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