Top 10 · Updated October 2026

Least Processed Fresh Foods

5 of the top 10 fresh foods products sit in NOVA group 1 — the least processed end of the scale. The fresh foods with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 46 fresh foods with complete data.

  1. 1 Pan moreno cortado

    Pan moreno cortado

    pans semar
    a NOVA 1 251 kcal 2.5 g sugar 7.7 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 MENTHE Marocaine

    MENTHE Marocaine

    Carrefour · 1 pot
    a NOVA 1 58 kcal 5.3 g sugar 3.5 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Oeuf de lompe

    Oeuf de lompe

    Labeyrie · 80 g
    e NOVA 1 83 kcal 0.9 g sugar 10.9 g protein 3.9 g fat

    Also: Palm oil free · No additives

  4. 4 Oeufs de cabillaud fumés

    Oeufs de cabillaud fumés

    Safa
    e NOVA 1 158 kcal 0.5 g sugar 30 g protein 4 g fat

    Also: Palm oil free · No additives

  5. 5 2 Bifteck

    2 Bifteck

    Charal · 230g
    NOVA 1 110 kcal 0 g sugar 23 g protein 2 g fat

    Also: Palm oil free · No additives

  6. 6 Le Capipontain (22% MG)

    Le Capipontain (22% MG)

    Le Capipontain · 220 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Quinoa cranberries

    Quinoa cranberries

    Monbio · 160 g
    b NOVA 3 225 kcal 1.9 g sugar 4.1 g protein 15.4 g fat

    Also: Palm oil free · No additives

  8. 8 Mini Palets Chèvre Et Basilic

    Mini Palets Chèvre Et Basilic

    Céréal Bio
    c NOVA 3 223 kcal 3.4 g sugar 7 g protein 6.9 g fat

    Also: Palm oil free · No additives

  9. 9 Les Noix de la Mer à poêler - Fines Herbes

    Les Noix de la Mer à poêler - Fines Herbes

    Fleury Michon · 160 g
    c NOVA 3 120 kcal 3 g sugar 6.7 g protein 4.6 g fat

    Also: Palm oil free · No additives

  10. 10 6 Petites Galettes Catel-Roc

    6 Petites Galettes Catel-Roc

    Catel-Roc
    c NOVA 3 188 kcal 0.7 g sugar 6.3 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh foods rankings

Healthiest Fresh Foods by Nutri-ScoreHighest-Protein Fresh FoodsLowest-Calorie Fresh FoodsBest Low-Sugar Fresh Foods All fresh foods