Top 10 · Updated October 2026

Highest-Protein Sugo

Sugo: typically 4.1 g of protein per 100 g (median of 16 products). The sugo with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 sugo with complete data.

  1. 1 Sugo

    Sugo

    Biffi · 150g
    e 279 kcal 2.2 g sugar 8 g protein 25 g fat
  2. 2 Sugo mediterraneo

    Sugo mediterraneo

    Terrabuona · 130g
    e 617 kcal 9.5 g sugar 7.1 g protein 57 g fat
  3. 3 Salsa di noci

    Salsa di noci

    e NOVA 4 510 kcal 2.2 g sugar 6.5 g protein 52 g fat

    Also: Palm oil free · No additives

  4. 4 Sugo pronto allo scoglio con pomodoro

    Sugo pronto allo scoglio con pomodoro

    MD · 300g
    c 104 kcal 0 g sugar 6 g protein 8 g fat
  5. 5 Ragú Gustato

    Ragú Gustato

    MD · 300 g
    a NOVA 4 81 kcal 4.2 g sugar 5.8 g protein 5.9 g fat

    Also: Palm oil free · No additives

  6. 6 Sugo alla montanara

    Sugo alla montanara

    Fini · 190g
    c NOVA 4 120 kcal 2.1 g sugar 5.5 g protein 9.5 g fat

    Also: Palm oil free

  7. 7 Fleisch Sugo

    Fleisch Sugo

    felix · 1pcs
    c NOVA 4 99 kcal 6.2 g sugar 4.3 g protein 5.7 g fat

    Also: Palm oil free

  8. 8 I Pesti Peperoni E Ricotta

    I Pesti Peperoni E Ricotta

    Delizie dal Sole · 190g
    e NOVA 4 232 kcal 10.5 g sugar 3.9 g protein 17.6 g fat

    Also: Palm oil free

  9. 9 Ragu

    Ragu

    Gustato
    c 86 kcal 4.9 g sugar 3.6 g protein 4.5 g fat
  10. 10 Sugo all'astice

    Sugo all'astice

    c 92 kcal 3 g sugar 2.9 g protein 6.9 g fat

How we built this list

We ranked all published sugo on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sugo rankings