Top 10 · Updated October 2026

Highest-Protein Peppercorns

Peppercorns: typically 8.2 g of protein per 100 g (median of 17 products). The peppercorns with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 peppercorns with complete data.

  1. 1 Pfeffer Bunt

    Pfeffer Bunt

    Kania
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Poivre vert

    Poivre vert

    Masalchi · 20 g
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · No additives

  3. 3 Pepe Multicolore

    Pepe Multicolore

    Le Gusto · 35 g
    NOVA 1 330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mixed pepper

    Mixed pepper

    sg · 60g
    330 kcal 0.6 g sugar 13.3 g protein 7.5 g fat
  5. 5 Molinillo 4 bayas

    Molinillo 4 bayas

    Consum · 34 g
    NOVA 1 326 kcal 1.1 g sugar 12.9 g protein 6.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pfeffer schwarz, ganz

    Pfeffer schwarz, ganz

    S-Budget · 100 g
    NOVA 1 310 kcal 0.5 g sugar 11 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Four Seasons Pepper

    Four Seasons Pepper

    Oil&Vinegar · 48g, 1.7 oz
    426 kcal 5 g sugar 11 g protein 11 g fat

    Also: No additives

  8. 8 Baies Roses

    Baies Roses

    Cigalou · 22 g
    296 kcal 0 g sugar 10.4 g protein 2.1 g fat
  9. 9 Soy Sauce

    Soy Sauce

    Tiger Kitchen · 250ml
    61 kcal 2.6 g sugar 8.2 g protein 0 g fat
  10. 10 Steakpfeffer Hamburg

    Steakpfeffer Hamburg

    Ankerkraut · 80g
    NOVA 3 248 kcal 37 g sugar 8.1 g protein 2.6 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published peppercorns on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More peppercorns rankings