Top 10 · Updated October 2026

Highest-Protein Mandarins

Mandarins: typically 0.7 g of protein per 100 g (median of 69 products). The mandarins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 63 mandarins with complete data.

  1. 1 Sweet and seedless Mandarins

    Sweet and seedless Mandarins

    NOVA 1 100 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Easy Peelers

    Easy Peelers

    Sainsbury's · 600g
    NOVA 1 58 kcal 9.1 g sugar 4.4 g protein

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mandarins

    Mandarins

    Mouton
    a NOVA 1 47 kcal 9.5 g sugar 1.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mandarini senza semi

    Mandarini senza semi

    Conad · 1000 g
    c 51 kcal 11 g sugar 1 g protein 0.1 g fat

    Also: No additives

  5. 5 Mandarin oranges

    Mandarin oranges

    Dole
    a NOVA 4 62 kcal 12.4 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free

  6. 6 Mandarines

    Mandarines

    a 47 kcal 8.6 g sugar 0.8 g protein 0.5 g fat
  7. 7 Mandarins

    Mandarins

    peelz · 3 lbs
    NOVA 1 47 kcal 9.2 g sugar 0.8 g protein 0.1 g fat

    Also: No additives

  8. 8 Mandarinas

    Mandarinas

    BAGU S.L.
    a 43 kcal 9 g sugar 0.8 g protein 0 g fat
  9. 9 Mandarine Orri - Filet de 1,5kg

    Mandarine Orri - Filet de 1,5kg

    U · 1.5000 kg
    a 45 kcal 9.2 g sugar 0.8 g protein 0.2 g fat
  10. 10 Mandarine à déguster

    Mandarine à déguster

    Bio Village · 750 g
    a NOVA 1 43 kcal 9.2 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mandarins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mandarins rankings

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