Top 10 · Updated October 2026

Lowest-Calorie Mandarins

The 10 lightest mandarins products on this list range from 26.7 to 43 kcal per 100 g. The mandarins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 64 mandarins with complete data.

  1. 1 MANDARINS in juice

    MANDARINS in juice

    Nature's finest
    a NOVA 1 27 kcal 13 g sugar 0.5 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Mandarin Oranges

    Mandarin Oranges

    Great Value · 15 oz
    a NOVA 4 29 kcal 4.9 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mandarin Oranges

    Mandarin Oranges

    Nemco · 312g
    a 32 kcal 7.7 g sugar 0.7 g protein 0 g fat
  4. 4 Mandarin-Orangen

    Mandarin-Orangen

    Fitini · 340 g
    b NOVA 4 33 kcal 5.5 g sugar 0.6 g protein 0.6 g fat

    Also: Palm oil free

  5. 5 Mandarin Segments

    Mandarin Segments

    Aldi · 300 g (drained : 175 g)
    a NOVA 1 34 kcal 7.7 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Mandarin Segments in fruit juice

    Mandarin Segments in fruit juice

    Sainsbury's
    a NOVA 1 34 kcal 7.7 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Mandarinen

    Mandarinen

    Edeka · 175g
    b 38 kcal 5.7 g sugar 0.5 g protein 0.4 g fat

    Also: No additives

  8. 8 Mandarin Orangen

    Mandarin Orangen

    REWE · 300 g
    b 41 kcal 9.2 g sugar 0.5 g protein 0.5 g fat
  9. 9 Mandarinas

    Mandarinas

    BAGU S.L.
    a 43 kcal 9 g sugar 0.8 g protein 0 g fat
  10. 10 Mandarine à déguster

    Mandarine à déguster

    Bio Village · 750 g
    a NOVA 1 43 kcal 9.2 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mandarins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mandarins rankings

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