Top 10 · Updated October 2026

Highest-Protein Kombu Seaweeds

Kombu seaweeds: typically 8.2 g of protein per 100 g (median of 24 products). The kombu seaweeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 19 kombu seaweeds with complete data.

1

Kombu Rápida

Algamar

d 238 kcal 0.5 g sugar 14 g protein 0.2 g fat

Also: Vegan · Vegetarian
2

Kombu Meeresgemüse

Kombu · 100g

a 185 kcal 0 g sugar 12 g protein 0 g fat

Also: Vegan · Vegetarian
3

Algues déshydratées

Bord A Bord · 50 g

e NOVA 1 157 kcal 0.5 g sugar 11.7 g protein 1.2 g fat

Also: Palm oil free · No additives
4

Alghe kombu

Cibo Crudo

e 160 kcal 0.4 g sugar 11.7 g protein 1.2 g fat
5

Kombu

e 203 kcal 0 g sugar 10 g protein 0.6 g fat

Also: Vegan · Vegetarian
6

Alga Kombu

Salvia · 50 g

d 243 kcal 0.5 g sugar 9.3 g protein 0.5 g fat
7

Alga Kombu

Probios · 50 g

e 113 kcal 0 g sugar 9.2 g protein 0.5 g fat
8

Kombu

porto-muiños

e 113 kcal 0 g sugar 9.2 g protein 0.5 g fat
9

Kombu

Bionsan · 50 g

e 43 kcal 0 g sugar 9.2 g protein 0.5 g fat
10

Kombu Royal

Terraveda

e 154 kcal 24.2 g sugar 8.4 g protein 2.6 g fat

How we built this list

We ranked all published kombu seaweeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More kombu seaweeds rankings

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