Top 10 · Updated October 2026

Highest-Protein Ground Meat Preparations

Ground meat preparations: typically 17 g of protein per 100 g (median of 304 products). The ground meat preparations with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 292 ground meat preparations with complete data.

  1. 1 Carne picada de ternera ecólogica

    Carne picada de ternera ecólogica

    Finca Sarbil
    a 431 kcal 0.4 g sugar 100 g protein 2.3 g fat
  2. 2 Bio-Rinderhackfleisch

    Bio-Rinderhackfleisch

    Königshofer · 400 g
    NOVA 1 240 kcal 0 g sugar 32.1 g protein 12.4 g fat

    Also: Palm oil free · No additives

  3. 3 Speck Light

    Speck Light

    MD
    e 188 kcal 0.5 g sugar 31 g protein 6.9 g fat
  4. 4 Hackfleisch gemischt

    Hackfleisch gemischt

    Mühlenhof · 400g
    c NOVA 1 226 kcal 0 g sugar 30.9 g protein 11.4 g fat

    Also: Palm oil free · No additives

  5. 5 Bio-Hackfleisch gemischt

    Bio-Hackfleisch gemischt

    Königshofer · 0,250 kg
    c NOVA 1 221 kcal 0 g sugar 30.5 g protein 11 g fat

    Also: Palm oil free · No additives

  6. 6 Hackfleich gemischt vom Schwein und Rind

    Hackfleich gemischt vom Schwein und Rind

    E & H · 0,393 kg
    c NOVA 1 214 kcal 0 g sugar 29.9 g protein 10.4 g fat

    Also: Palm oil free · No additives

  7. 7 Biologisch rundergehakt

    Biologisch rundergehakt

    Marley Spoon
    272 kcal 0.4 g sugar 24.7 g protein 18.2 g fat
  8. 8 Haché porc et boeuf

    Haché porc et boeuf

    Carrefour · 1 kg
    d NOVA 4 195 kcal 2 g sugar 24.4 g protein 8.6 g fat

    Also: Palm oil free

  9. 9 Hackfleisch rind

    Hackfleisch rind

    · 400g
    c 186 kcal 0 g sugar 24 g protein 10 g fat
  10. 10 Bio Wiederind Hackfleisch Light

    Bio Wiederind Hackfleisch Light

    Qualité Suisse
    a 151 kcal 0 g sugar 23 g protein 6.5 g fat

How we built this list

We ranked all published ground meat preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground meat preparations rankings